Healing Foods and Herbs

Healing Foods and Herbs

On this hump day in A Week of Well-Being: Holistic Prevention for COVID-19, we want to express the monumental opportunities we are given during this time of the pandemic. One such way is with our food intake. There’s an overwhelming amount of information out...
The Four Element’s “Good Luck”

The Four Element’s “Good Luck”

Reposting because although it is not St. Patrick’s Day nor the onset of Covid, when this was first written, it still carries the sage wisdom and “luck” o’ the green that we often think about around that time of year. Here you will discover the...
Vibration and Meditation

Vibration and Meditation

Connections can happen in the most unusal ways. Perhaps, an orchestrated rendezvous in accordance with some greater Universal plan? In whatever way it happens, it becomes more customary everyday affairs, the more you lean into trusting your intuition. So, it was how...
How We Feed Ourselves

How We Feed Ourselves

Recently, a new free webinar series began, hosted by PureEsperanza, titled In the Art of Living. The first webinar focused on eating, not so much about what you eat, but more so about how you eat. The webinar idea has been to bring fresh perspectives of the kinds of...
Fire, Air, Water, Earth

Fire, Air, Water, Earth

A Chicago Summer, Photo: ESmith Chicago, it’s July and summer has arrived with lots of Sun at the onset of this month. The summer sun’s intensity and its rays are blinding white. Yet, by the droves, people come out and converge onto plazas, parks, the...