
This You Know
The end of a year, the beginning of a new one, as we make ready to cross-over a threshold will often bring a mixed range emotions. Coupled by the uncertain times we have been living, since the pandemic began, and a new sort of reality sinking in, this piece warranted...
Oh, Great Pumpkin!
As we tie in the theme of transformation, we know that one of the most critical parts of any transformation happens at the mind level and our brain informing us with its patterns in thoughts, behaviors, emotional reactions, and even chemical & cell repsonse. We...