Living In the Moment, Being Fully Present
We hear lots of information regarding Being more Present these days and how it can benefit our well-being and enrich our relationships. A concept, research, and its findings can only be of value to us if, we experience the effectiveness of it first-hand. Bringing...
Unlocking Ancient Wisdom: The Science Behind It
The closing of a year is traditionally is a time for reflection when we hear ‘auld lang syne’ in words or song. In honor of ringing in the New Year, we share our guest writer, Kübra Özgüvenç’s, blog and the meaning of auld lang syne (times long past)...
The Belief of Believe
First published and shared in a few publications years ago, we are re-publishing for you that it may bring your thoughtful consideration of the power of a belief. Whatever beliefs we hold, be they positive or negative, constructive, or destructive, we have the power...
You Are How You Eat
In light of many global festivals and holidays celebrated at this time of year, including here in the US, Thanksgiving Day, November’s guest blog writer, part of our Community, and dear friend of PureEsperanza since its inception, Caterina De Falco, shares her...

