Esperanza Smith, Author at PureEsperanza Page 5 of 19

Feeling Good!

by Esperanza Smith | Dec 28, 2022 | Blogging

Feeling Good! Notice the exclamation point. Sit with that for a few moments. Repeat it three times to yourself. Every time you repeat it notice the thoughts and feelings that come up for you. What are they? Can you identify them? Now, if you can easily imagine,...

Karen Light

by Esperanza Smith | Nov 2, 2022 | Community Member

Artist/Illustrator, Doodler, Creative Coach, Author

A Basic Need: Inspiration

by Esperanza Smith | Sep 1, 2022 | Blogging

Take a moment, close your eyes, and in the next breath remember a moment when you felt deeply inspired. That impression lingering, so potent that its feeling, the experience, still carries a charge in your emotional body. Perhaps, in your physical body and mental body...